{"title":"10km training runs","description":"","products":[{"product_id":"five-toe-running-socks","title":"Five-Toe Running Socks","description":"\u003cp data-start=\"81\" data-end=\"107\"\u003e\u003cstrong data-start=\"81\" data-end=\"107\"\u003eFive-Toe Running Socks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"109\" data-end=\"182\"\u003eMore freedom for your toes. Less friction. More comfort during every run.\u003c\/p\u003e\n\u003cp data-start=\"184\" data-end=\"621\"\u003eThe Five-Toe Running Socks were designed for runners who want more comfort and less interference inside the shoe. The key difference in this model is the separated toe construction, which helps reduce friction between the toes and improves the overall fit during movement. Public WRELS product descriptions also highlight Coolmax yarn, quick-dry performance, breathability, moisture management, blister prevention, and impact absorption.\u003c\/p\u003e\n\u003cp data-start=\"623\" data-end=\"1089\"\u003eIn practice, this is the kind of gear that makes sense for people who already understand that better running is not just about the shoes. When your feet feel drier, more comfortable, and less exposed to friction, the overall training experience tends to feel more stable and more enjoyable. The separated toe design also supports mobility and reduces direct toe-on-toe contact, which is often associated with greater comfort during training sessions and longer runs.\u003c\/p\u003e\n\u003cp data-start=\"1091\" data-end=\"1109\"\u003e\u003cstrong data-start=\"1091\" data-end=\"1109\"\u003eKey Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1110\" data-end=\"1426\"\u003e\n\u003cli data-section-id=\"1yyepi5\" data-start=\"1110\" data-end=\"1169\"\u003eFive-toe construction to reduce friction between the toes\u003c\/li\u003e\n\u003cli data-section-id=\"1lvwmea\" data-start=\"1170\" data-end=\"1217\"\u003eCoolmax yarn designed for moisture management\u003c\/li\u003e\n\u003cli data-section-id=\"1m3qjec\" data-start=\"1218\" data-end=\"1251\"\u003eBreathable, quick-dry structure\u003c\/li\u003e\n\u003cli data-section-id=\"1y09yjy\" data-start=\"1252\" data-end=\"1292\"\u003eHelps reduce friction-related blisters\u003c\/li\u003e\n\u003cli data-section-id=\"14l0jmi\" data-start=\"1293\" data-end=\"1357\"\u003eMore comfort and support for running, training, and sports use\u003c\/li\u003e\n\u003cli data-section-id=\"k4p4bo\" data-start=\"1358\" data-end=\"1426\"\u003eAvailable in different sizes and color options for different needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1428\" data-end=\"1454\"\u003e\u003cstrong data-start=\"1428\" data-end=\"1454\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1455\" data-end=\"1876\"\u003e\n\u003cli data-section-id=\"13k32nv\" data-start=\"1455\" data-end=\"1484\"\u003eType: Five-toe sports socks\u003c\/li\u003e\n\u003cli data-section-id=\"1bc76mv\" data-start=\"1485\" data-end=\"1524\"\u003eBrand found in public listings: WRELS\u003c\/li\u003e\n\u003cli data-section-id=\"18crwog\" data-start=\"1525\" data-end=\"1575\"\u003eAdvertised material: Polyester with Coolmax yarn\u003c\/li\u003e\n\u003cli data-section-id=\"1lissuk\" data-start=\"1576\" data-end=\"1664\"\u003eConstruction: Knit structure, with public description mentioning 200-needle elasticity\u003c\/li\u003e\n\u003cli data-section-id=\"1v0s1hg\" data-start=\"1665\" data-end=\"1770\"\u003eAdvertised features: Breathable, quick-dry, impact absorption, blister prevention, and reduced friction\u003c\/li\u003e\n\u003cli data-section-id=\"cawacr\" data-start=\"1771\" data-end=\"1797\"\u003eSizes found: S, M, and L\u003c\/li\u003e\n\u003cli data-section-id=\"haugi0\" data-start=\"1798\" data-end=\"1843\"\u003eColors found: Black, white, blue, and green\u003c\/li\u003e\n\u003cli data-section-id=\"16shwfv\" data-start=\"1844\" data-end=\"1876\"\u003eKits found: 1 pair and 3 pairs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1878\" data-end=\"2093\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eStop treating running like something you can improvise from the feet down.\u003cbr data-start=\"1952\" data-end=\"1955\"\u003eThe Five-Toe Running Socks are made to improve one part of training that many people overlook: comfort, friction, and fit inside the shoe.\u003c\/p\u003e","brand":"Z2 Running","offers":[{"title":"S \/ Black","offer_id":53804415877427,"sku":"Z2-M5D-1","price":13.65,"currency_code":"USD","in_stock":true},{"title":"S \/ White","offer_id":53804415910195,"sku":"Z2-M5D-2","price":13.65,"currency_code":"USD","in_stock":true},{"title":"S \/ Blue","offer_id":53804415942963,"sku":"Z2-M5D-3","price":13.65,"currency_code":"USD","in_stock":true},{"title":"S \/ Green","offer_id":53804415975731,"sku":"Z2-M5D-4","price":13.65,"currency_code":"USD","in_stock":true},{"title":"M \/ Black","offer_id":53804416008499,"sku":"Z2-M5D-5","price":13.65,"currency_code":"USD","in_stock":true},{"title":"M \/ White","offer_id":53804416041267,"sku":"Z2-M5D-6","price":13.65,"currency_code":"USD","in_stock":true},{"title":"M \/ Blue","offer_id":53804416074035,"sku":"Z2-M5D-7","price":13.65,"currency_code":"USD","in_stock":true},{"title":"M \/ Green","offer_id":53804416106803,"sku":"Z2-M5D-8","price":13.65,"currency_code":"USD","in_stock":true},{"title":"L \/ Black","offer_id":53804416139571,"sku":"Z2-M5D-9","price":13.65,"currency_code":"USD","in_stock":true},{"title":"L \/ White","offer_id":53804416172339,"sku":"Z2-M5D-10","price":13.65,"currency_code":"USD","in_stock":true},{"title":"L \/ Blue","offer_id":53804416205107,"sku":"Z2-M5D-11","price":13.65,"currency_code":"USD","in_stock":true},{"title":"L \/ Green","offer_id":53804416237875,"sku":"Z2-M5D-12","price":13.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/7168\/3123\/files\/44.png?v=1786981497"},{"product_id":"hydration-belt-running","title":"Hydration Belt For Running","description":"\u003cp\u003e\u003cstrong\u003eHydration Belt for Running\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCarry your essentials without getting in the way of your run.\u003c\/p\u003e\n\u003cp\u003eThe Hydration Belt for Running was designed for people who want to run with more practicality, more stability, and less improvisation. It combines a comfortable waist fit, space for essential items, and a water bottle holder to help make training feel smoother from start to finish.\u003c\/p\u003e\n\u003cp\u003eThe structure is lightweight, water-resistant, and built to support running, walking, hiking, and cycling routines. The padded back panel with mesh improves comfort during use, while the elastic securing system helps keep the bottle more stable and reduces bouncing during movement.\u003c\/p\u003e\n\u003cp\u003eIn addition to keeping hydration close at hand, the belt also provides space for carrying a phone, keys, cards, cash, and other small everyday essentials. It is the kind of accessory that improves the experience for people who want to head out for a run with everything already in place.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBottle holder with a more secure fit during running\u003c\/li\u003e\n\u003cli\u003eLightweight, water-resistant structure\u003c\/li\u003e\n\u003cli\u003ePadded back panel with breathable mesh\u003c\/li\u003e\n\u003cli\u003eVersatile waist adjustment for different body types\u003c\/li\u003e\n\u003cli\u003eSpace for a phone, keys, cards, and essential items\u003c\/li\u003e\n\u003cli\u003eIdeal for running, walking, hiking, cycling, and outdoor use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eType: Sports hydration belt \/ waist bag\u003c\/li\u003e\n\u003cli\u003eMaterial: Polyester + nylon\u003c\/li\u003e\n\u003cli\u003eWaist adjustment: 60 cm to 110 cm\u003c\/li\u003e\n\u003cli\u003ePhone capacity: Up to 6.8\"\u003c\/li\u003e\n\u003cli\u003eBottle capacity: 500 ml\u003c\/li\u003e\n\u003cli\u003eRecommended use: Running, walking, travel, hiking, and cycling\u003c\/li\u003e\n\u003cli\u003ePurchase options: Belt only or belt + bottle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBetter running is not just about the shoes.\u003cbr\u003eWhen hydration and essentials are positioned the right way, training feels more practical, more comfortable, and less disruptive along the way.\u003c\/p\u003e","brand":"Z2 Running","offers":[{"title":"Black","offer_id":53804416270643,"sku":"Z2-CHR-1","price":15.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/7168\/3123\/files\/56_25a3a2cc-d840-4d30-a6d7-93d6133b76c8.png?v=1787325851"},{"product_id":"race-number-belt","title":"Race Number Belt for Running","description":"\u003csection data-turn=\"assistant\" data-scroll-anchor=\"false\" data-testid=\"conversation-turn-46\" data-turn-id=\"request-69d66238-eddc-83e9-ba23-041a86df60d5-4\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-turn-start-message=\"true\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-4-thinking\" dir=\"auto\" data-message-id=\"656b75b1-86de-499e-b918-b53ce98ae405\" data-message-author-role=\"assistant\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-end=\"99\" data-start=\"67\"\u003e\u003cstrong data-end=\"99\" data-start=\"67\"\u003eRace Number Belt for Running\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"162\" data-start=\"101\"\u003eSecure your race bib more easily and run without safety pins.\u003c\/p\u003e\n\u003cp data-end=\"515\" data-start=\"164\"\u003eThe Race Number Belt for Running was designed for people who take part in races, organized training sessions, road running events, triathlons, and other sports competitions and want a more practical way to attach their bib without damaging their shirt. Instead of improvising with safety pins, you get a cleaner, faster, and more comfortable solution.\u003c\/p\u003e\n\u003cp data-end=\"844\" data-start=\"517\"\u003eThe adjustable elastic strap provides a secure and comfortable fit around the waist, making it suitable for different body types. This model also includes 6 gel loops, which are especially useful for longer races or training sessions when you want to keep your nutrition within easy reach without relying on improvised pockets.\u003c\/p\u003e\n\u003cp data-end=\"1103\" data-start=\"846\"\u003eAnother important feature is the reflective detailing, which helps improve visibility in low-light conditions. In practice, it is a simple but highly useful accessory for runners who want more organization, more comfort, and less interference during a race.\u003c\/p\u003e\n\u003cp data-end=\"1123\" data-start=\"1105\"\u003e\u003cstrong data-end=\"1123\" data-start=\"1105\"\u003eKey Highlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1449\" data-start=\"1124\"\u003e\n\u003cli data-end=\"1181\" data-start=\"1124\" data-section-id=\"114ir81\"\u003eLets you attach your race bib without using safety pins\u003c\/li\u003e\n\u003cli data-end=\"1236\" data-start=\"1182\" data-section-id=\"19hqa2t\"\u003eAdjustable elastic strap for a more secure waist fit\u003c\/li\u003e\n\u003cli data-end=\"1299\" data-start=\"1237\" data-section-id=\"1jbg3q1\"\u003e6 gel loops for carrying nutrition during training and races\u003c\/li\u003e\n\u003cli data-end=\"1342\" data-start=\"1300\" data-section-id=\"s5pc9e\"\u003eReflective details for better visibility\u003c\/li\u003e\n\u003cli data-end=\"1388\" data-start=\"1343\" data-section-id=\"1gbnhc0\"\u003eLightweight, practical, and quick to put on\u003c\/li\u003e\n\u003cli data-end=\"1449\" data-start=\"1389\" data-section-id=\"15oljvq\"\u003eIdeal for road running, marathons, triathlons, and cycling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1477\" data-start=\"1451\"\u003e\u003cstrong data-end=\"1477\" data-start=\"1451\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1771\" data-start=\"1478\"\u003e\n\u003cli data-end=\"1506\" data-start=\"1478\" data-section-id=\"rmkmuo\"\u003eType: Sports race bib belt\u003c\/li\u003e\n\u003cli data-end=\"1561\" data-start=\"1507\" data-section-id=\"14qg702\"\u003eMaterial: Polyester + latex yarn \/ elastic structure\u003c\/li\u003e\n\u003cli data-end=\"1597\" data-start=\"1562\" data-section-id=\"1nxjhs9\"\u003eWaist adjustment: 75 cm to 140 cm\u003c\/li\u003e\n\u003cli data-end=\"1619\" data-start=\"1598\" data-section-id=\"czex9q\"\u003eTarget user: Unisex\u003c\/li\u003e\n\u003cli data-end=\"1667\" data-start=\"1620\" data-section-id=\"ojtmjz\"\u003eAvailable colors: Blue, red, black, and white\u003c\/li\u003e\n\u003cli data-end=\"1699\" data-start=\"1668\" data-section-id=\"k105gv\"\u003eExtra capacity: 6 gel holders\u003c\/li\u003e\n\u003cli data-end=\"1771\" data-start=\"1700\" data-section-id=\"1c2bm35\"\u003eRecommended use: Running, walking, marathons, triathlons, and cycling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2011\" data-start=\"1773\"\u003eA good race should not rely on improvisation.\u003cbr data-end=\"1821\" data-start=\"1818\"\u003eThe Race Number Belt for Running is made to solve one simple but important part of race day: securing your bib more easily while keeping your nutrition close without complicating the course.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Z2 Running","offers":[{"title":"Black","offer_id":53804417450291,"sku":null,"price":9.55,"currency_code":"USD","in_stock":true},{"title":"White","offer_id":53804417483059,"sku":null,"price":9.55,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":53804417515827,"sku":null,"price":9.55,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":53804417548595,"sku":null,"price":9.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0981\/7168\/3123\/files\/15_b7c55dc9-a1e0-48ab-9c02-bccd99963cc2.png?v=1787324255"}],"url":"https:\/\/z2runningstore.com\/collections\/treinos-de-10km.oembed","provider":"Z2 Running","version":"1.0","type":"link"}